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Barbara Brennen

@barbara-brennen-3811 · LONDON

I am Barbara • a chef • an author • a creator • a woman who knows how to live well • and the voice of elegant, nourishing, living for women over 40.

Open profile

Overview

Followers
8
Following
9
Posts
14
Groups
5
Owned
1
Member of
3
Joined
2026-02-06
Last seen
5/14/2026
Location
LONDON

Portfolio

Communities
1
Paid
0
Total reach
7
Est. MRR
$0/mo

Owned communities (1)

Eat For Perimenopause
Free
7 members · 0 online · 11 posts

Eat for Perimenopause is for women 40+ who want to age beautifully, eat well, feel sexy, and live energetically — without restriction. Join us today.

Member of (3)

The Woman You're Becoming
Free
89 members · 0 online · 82 posts

I help women in their 40s and 50s lose weight, calm their minds, and reconnect with who they are becoming. I am a medical doctor and holistic coach.

Thrive in Perimenopause Circle
Free
22 members · 0 online · 14 posts

We created a private space for women who are ready to nourish, live, and flow in perimenopause — free from overwhelm and full of support.

JPO Nutrition’s Fueled Female
Free
9 members · 0 online · 4 posts

Evidence-based nutrition for women navigating perimenopause, menopause, fat loss resistance, sleep disruption, cravings, and body composition change.

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