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About
Perimenopause → Menopause with humor & Nurse Coach wisdom—reclaim energy, sleep, sanity, mood, weight, boundaries & your body.
Owner
I support women navigating perimenopause to achieve weight loss and restore balance in their lives.
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Helping women balance hormones, lose weight, and reverse perimenopause symptoms with proven strategies: labs, DNA, nutrition, fitness, GLP1 coaching
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